Mistakes, regrets, misfortunes.

A lot can be done in a week. my father is dead. I'm no longer friends with Chris and i gave head to a friend with a girlfriend during truth or dare promised not to tell anyone and then told everyone. So yeah i screwed up and a lot of those mistakes cnat be undone, the two thijgvi need to ask myself is what do i do now. how do i fix the mistakes. I'm not talking to Chris at all and he is trying to continue with me like nothing happened and i don't know how to make him either leave me alone or realise the way he treats me isn't okay. I don't know what to do.